The past few days, the heat has been practically unbearable, making every summer activity seem like to much movement unless the idea revolves around being in an air conditioned building. Today, to cool down from the heat I whipped (or blended!) up some smoothies for my Mom and I. It was so easy to make, I just grabbed some of my favorite fruits: strawberries and raspberries, orange juice, plain, fat-free yogurt and some ice and ta-da a healthy snack that will not only keep you cool but is healthy andddd completely delicious as well!
What do you do to stay cool in the summer?
Any special recipes you reserve for hot summer days?